Lounge Frog guide
Capital One Lounge vs Delta One Lounge
Capital One Lounge (4.7/5) and Delta One Lounge (4.7/5) rate about the same overall on Lounge Frog's editorial scores. Capital One Lounge is ahead on coffee, wi-fi and workspace; Delta One Lounge is ahead on seating & comfort, quiet and space. Both are in Terminal 4 at JFK. No program on Lounge Frog's record gets you into both.
Details checked as recently as October 2026. Comparison updated October 2026. Scores are Lounge Frog's editorial ratings, explained in how we rate.
Side by side
| Detail | Capital One Lounge | Delta One Lounge |
|---|---|---|
| Overall rating | 4.7/5 | 4.7/5 |
| Seating & comfort | 4.0/5 | 5.0/5 |
| Quiet | 4.0/5 | 5.0/5 |
| Space | 4.0/5 | 5.0/5 |
| Food | 5.0/5 | 5.0/5 |
| Drinks & bar | 5.0/5 | 5.0/5 |
| Coffee | 5.0/5 | 4.0/5 |
| Wi-Fi | 5.0/5 | 4.0/5 |
| Power outlets | 5.0/5 | 5.0/5 |
| Workspace | 5.0/5 | 4.0/5 |
| Showers | 5.0/5 | 5.0/5 |
| Restrooms | 4.0/5 | 4.0/5 |
| Cleanliness | 5.0/5 | 5.0/5 |
| Staff & service | 5.0/5 | 5.0/5 |
| Views & light | 5.0/5 | 5.0/5 |
| Terminal | Terminal 4 | Terminal 4 |
| Nearest gate | Not recorded | Not recorded |
| Hours | Open 24 hours | 4:30 AM – 11 PM daily |
| Bar | Craft cocktail bar | Craft cocktail bar |
| Shower rooms | 2 | 8 |
| Guests | Venture X and Venture X Business cardholders: guests $45 each (children $25), free with $75,000 annual spend. Day passes sold when space allows. | Same-day Delta One passengers, Delta 360 members in Delta First, and long-haul business/first on Air France, KLM, Korean Air, LATAM and Virgin Atlantic. Only Delta 360 members may bring guests: immediate family or up to 2, $100 (or 10,000 miles) each, on a same-day Delta flight. No day passes; Sky Club membership and Amex cards don't qualify. Basic Business excluded from Jan 19, 2027. |
Who gets in
- Both lounges
- None
- Only Capital One Lounge
- Capital One Lounge
- Only Delta One Lounge
- None
Quick answers
Which is better, Capital One Lounge or Delta One Lounge?
Capital One Lounge (4.7/5) and Delta One Lounge (4.7/5) rate about the same overall on Lounge Frog's editorial scores. Capital One Lounge is ahead on coffee, wi-fi and workspace; Delta One Lounge is ahead on seating & comfort, quiet and space.
Can one membership get me into both Capital One Lounge and Delta One Lounge?
Not according to Lounge Frog's record. Capital One Lounge admits through Capital One Lounge; Delta One Lounge lists no access program, so entry is by ticket or invitation.
Are Capital One Lounge and Delta One Lounge in the same terminal?
Yes. Both are in Terminal 4 at John F. Kennedy International.
Which has showers, Capital One Lounge or Delta One Lounge?
Capital One Lounge has 2 showers; Delta One Lounge has 8 showers.