American Express Lounge by Pontus Frithiof
Stockholm Arlanda Airport · Stockholm
Guide by Lounge Frog
Page updated
At a glance
About 700 m2 with table-service dining by chef Pontus Frithiof; the kitchen stops taking orders at 19:00.
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How it worksWho gets in
Check the program, card, flight and guest conditions before relying on entry.
Cards that get you in: Business Centurion Card, Business Platinum Card, Business Platinum Card (Canada), Carte Platinum (France), Centurion Card, Delta SkyMiles Reserve
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Entry and guest policy
American Express Platinum and Centurion card members departing ARN. Platinum: 1 guest; Centurion: up to 2 guests. No paid entry.
Location & opening hours
Stockholm Arlanda Airport · Terminal 5
Terminal 5, airside Schengen area after security (before passport control), upstairs in the Marketplace between piers E and F.
- Opening hours
- 5 AM – 7:30 PM daily
- Local time · Europe/Stockholm
- Lounge history
Renovated 2024
Editorial ratings
14 of 15 metrics scored. The score is the average of the rated metrics; unrated areas are not included.
What a 5 means for each metric
- Seating & comfort
- plenty of comfortable seats, easy to find one
- Quiet
- calm enough to work, read, or nap
- Space
- never feels packed, even at peak
- Food
- real meals, fresh and varied
- Drinks & bar
- good pours, real selection, no nickel-and-diming
- Coffee
- barista-made, not a push-button machine
- Wi-Fi
- fast and reliable for video calls
- Power outlets
- an outlet at every seat
- Workspace
- desks, quiet rooms, phone booths
- Restrooms
- clean, plentiful, well kept
- Cleanliness
- tables bussed fast, nothing sticky
- Staff & service
- attentive, friendly, quick
- Views & light
- tarmac views, natural light
- Exclusivity
- premium-cabin or invitation only; no day passes or lounge networks
Photos1
Quick answers
Who can get into American Express Lounge by Pontus Frithiof?
American Express Lounge by Pontus Frithiof lists access through Centurion Lounge (American Express Platinum and Centurion card members only (Amex-branded lounge, not a Centurion Lounge)). Entry depends on the program's eligibility rules and lounge availability. American Express Platinum and Centurion card members departing ARN. Platinum: 1 guest; Centurion: up to 2 guests. No paid entry.
What are the opening hours of American Express Lounge by Pontus Frithiof?
American Express Lounge by Pontus Frithiof is open 5 AM – 7:30 PM daily (local time, Europe/Stockholm).
Where is American Express Lounge by Pontus Frithiof?
American Express Lounge by Pontus Frithiof is in Terminal 5 at Stockholm Arlanda Airport (ARN). Terminal 5, airside Schengen area after security (before passport control), upstairs in the Marketplace between piers E and F.
Does American Express Lounge by Pontus Frithiof have showers and a bar?
American Express Lounge by Pontus Frithiof has a full bar. Shower availability is not confirmed by a recorded suite count; check with the operator for availability and charges.
How good is American Express Lounge by Pontus Frithiof?
Lounge Frog rates American Express Lounge by Pontus Frithiof 3.9 out of 5 overall, the average of 14 editorial metrics such as food, drinks, seating and quiet.
Compare American Express Lounge by Pontus Frithiof
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Traveller reviews
What people who've been say. One review each; you can update yours.
From the news desk
Coverage
Lounge Frog guides, independent reporting, and primary sources for this lounge.
- Ranking
The best airport lounges in Sweden: 2026
Sweden has nine rated lounges and only three with photos. How they compare, and why the Amex lounge at Arlanda stands alone.
- Ranking
The 5 best lounges at ARN Terminal 5
- Head for Points
American Express opens new lounge at Stockholm Arlanda for Platinum cardholders
Head for Points ·
- The Flight Club
Don't call it Centurion Lounge, review American Express Lounge by Pontus Frithiof Stockholm
The Flight Club